NEW YEAR'S DAY. THE FIRST PRACTICE

New Year’s Day is a time to clarify your intentions for the coming year.Welcome in the New Year with a dynamic yoga practice to awaken the intelligence of your
radiant heart and to create the alchemy necessary for living soulfully with intention!  
This all levels class will encourage you to express your fullness while simultaneously
keeping the deep tenets of mindfulness, compassion and integrity as your true guide. 

This is my 5th annual New Year’s day  two hour class.  It’s a personal tradition and commitment I look forward to , and students who’ve come (some for many years) find it to be a great way to honor the new year. The class starts at 10am, so late night revelers can get some rest in the morning. The class balances working more energetically in the first part, and supported poses to restore and gather the scattered energy of the holidays back into focus.  There’s time after class to visit . Hope to see you there!” – Mandy Lucchese