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To register, please Venmo Mandy $130 with the description “Clay and Yoga, March 22”
if you have not already spoken to Mandy, this event is now sold out.
Please text Mandy to reserve your spot. She will send you a venmo link to pay. 530-277-9835
Message me for directions to the class.
The Art of Chill at SWEAT STUDIO
Ceramics + Yoga Workshop 7/21
Ceramics + Yoga Workshops
myofascia workshops
Deep, nourishing, restorative rest.
Who doesn't like to be tucked in, held in a supportive shape, and told a good story?
Sept 20th/ Vernal Equinox Restorative Yoga at The Yoga Dive
6:50-8:00pm
Rest. Balance.
How much of it do we need?
How much of it do we take?
I'll speak for myself.
Currently, I need a lot of it, and I'm not taking enough.
A relationship to rest is like any other relationship - it requires listening, nurturing, and engagement to flourish.
Stop paying attention, and the relationship suffers, losses vitality, and weakens.
Breathe the prana of attention into a relationship, and it grows, strengthens, and flourishes.
Deep, nourishing, restorative rest.
How much of it do you need?
How much of it do you take?
The five elements are the five types of Qi corresponding to the five organ systems.
The five elements are metal (lung chi) water (kidney Chi) wood (liver chi) fire (heart chi)
And earth (spleen chi). This form is unified and very flowing, awakening, cleansing and
Energizing the organ systems and balancing the endocrine system. Each week will be a
practice to strengthen each element. Cost $50 for series.
Health is in Your Hands. A live Workshop on Gentle Self-Touch. Taught by Julie Franklin
Hara line is the ray of energy that is known as Chi, Kundalini, Life Force.. that is a primal center within all alive...Hara is the name from Japanese tradition of marshal arts. This exercise/meditation composed of connecting energetically from the earth through the tan-then, through the soul seat and out to the divine. It’s easy to remember, can be very short and very powerful exercise for grounding and aligning intention. This will be an introductory to the practice followed with guidance through the exercise. and meditation. April 16 and 23. Taught by Tatiana Vatury
Grief Myths, on October 26th at Kinfolk Yoga Studio, looks into how societal and cultural expectations can shape our grief expression and obscure our natural response to loss. We explore our own subconsciously held ideas and expectations around what grief ‘should’ look like and we dive into how we can nurture ourselves with radical kindness and acceptance through all times of loss and transition. We explore gentle movement, yoga, journaling, creative inquiry and create our own blessing bag, to inspire ideas for daily rituals of self-care while grieving. For more information or to register, email info@jemmaskye.com.
Agni: The Magical Fire of Metabolism with Dr. Haven Bundy
Join Brooke Sullivan for an Intro into The Wild Temple School of Yoga Fall Teacher Trainings. Tantra Yoga offers tools and techniques, not only for awakening higher levels of consciousness but for healing deeply embedded physical, psychospiritual emotional and ancestral dis-ease. This is an introductory talk on what makes these Tantra Yoga 200hr. & 300hr. yoga teacher training immersions so potent & different from the rest.
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