The average person takes  23,040 breaths every day. Each breath you take is an opportunity to experience more emotional freedom. In this interactive movement workshop you will discover how to remove tension and pain from your body using simple breathing techniques.

In this training you will be introduced to use ancient & modern breathing practices from around the world that will transform your relationship to your body & breath. These practices are strategically designed to inoculate you  against stress and literally squeeze the
stress chemicals from your body. 

By the end of this workshop you will have a deeper experience of your body and your
breath as well as a new ability to physically and psychologically let go of stress. See more...
To purchase Breath Workshop 3/27 go here